the middle age protects the tooth to last not late

The middle age, many people will have from now on such bitter experience: Tooth Chang Gan is sore, loosely, the ory atonia, the object impaction, the gums inflammation and so on, this time again discusses protects the tooth, although is better late than never, but still not too late. Do not by outmoded be the natural law, but does not pay attention to, so long as this time you start the special attention tooth's health care, may also extend the parachute approach tooth's age limit greatly. Following introduces several measures:

　　1. vigilant root face decayed tooth

　　Middle age from now on, because the tooth week starts to expose, these spot's degree of hardness compares the crown to be low, anti-decayed tooth ability is bad, easy to present the decayed tooth hole, on clinical calls the root face decayed tooth. A root face decayed tooth's characteristic is the position hiding, is not easy to discover, thus is neglected easily by the people. Therefore, the middle-aged person and old person should the periodic inspection tooth, discover the decayed tooth hole early, fills early, reduces the pain and the loss.

　　2. prevention parodontitis

　　The parodontitis is middle-aged person's common sickness, but actually does not look like the dental caries such to understand for the people and to take seriously. Many people contracted the parodontitis to think that was “the deficiency-fire rise, the tooth week inflammation, ate instills on the safe”. Have never realized, the parodontitis is often easy to manifest suddenly repeatedly, harms the tooth week the health, causes the tooth to fall off loosely. Copes with the parodontitis, only depends takes a drug cannot solve the problem, should make the partial tooth week treatment, like makes the tooth week to clean the teeth, the tooth week flushing to apply medicine or under the decayed tooth blows governs, turns the petal surgery permanent control and so on. Coordinates the whole body medication again, only will then have the satisfying treatment result.

　　3. the repair lacks the tooth

　　Some people believed that the age has been big, lacks several teeth is the normal matter. Lacked the tooth not to want to inlay the artificial tooth, feared troublesome, lacked lets its vacancy. Like this gets down the harm to be many, it will reduce the mastication ability obviously, will affect the digestion and the nutrient uptake; Will speed up the neighbouring tooth to fall off loosely; Will affect the language and the appearance. Adds a border the artificial tooth to be possible to help your obviate defect, restores the tooth function.


4. the lukewarm water cleans the teeth

　　Middle age from now on, because the tooth surface attrition and the tooth week withers, the tooth essence exposes, the tooth easy to present sensitism, meets coldly, hot, is sour, is sweet, feels the tooth worn out and aching. This kind of relapse's underheating, the overheated stimulation, will cause the endodontitis, will impair tooth's health. The folk has “the lukewarm water tooth, the cooling water surface, the hot water foot” view. Rinses mouth with the lukewarm water cleans the teeth, avoids the underheating, the overheated stimulation, may reduce the dental pulp inflammation the occurrence.

　　5. tooth health care

　　The life lies in the movement, the tooth also needs the movement. Eat three meals a day, tooth, although also in movement, just like but the four limbs are moving every day actually cannot replace health care movement such completely, three meals a day food mastication movement and insufficient, the tooth also needs own exercise. Its method includes: When hitting of upper teeth against lower, every day sooner or later idle talk, the high and low tooth hits each 200 times repeatedly; Massages the gum, in the tooth is not soft filthily, the tooth stone, in the inflammation situation, after rinsing mouth, massages the gum gently with the cleaning index finger or the thumb, daily three times, should better after the food carries on, each time high and low 10|15 time, also rotatable tongue massage.

　　6. spreads the tooth to prevent disease

　　May mash the garlic cleaning, adds the little water furnishing pappy, spreads on the gum, each time the approximately 10 minutes, or replace with the belt hot fresh radish, both has the sterilization disinfection, to protect the gum, the prevention periodontosis's function, and can promote gum's regeneration.

　　Moreover, but should also pay attention usually must little use the toothpick to pick the teeth, the use strong tea rinses mouth the nature to take off remains in the gap between teeth food filings; The attention clean tooth, raises the good habits and customs thoroughly frequently, does not smoke, invites the medical examination tooth regularly; Use fluoride toothpaste; Xie Pianshi clenches the teeth and so on.