How the oral cavity special family education do you make a good tooth

A person's tooth most can manifest his state of health, simultaneously may also see his hygienic custom. The tooth not only involves artisticly, simultaneously will also affect the pronunciation, the mastication, as well as entire body's state of health. The tooth ill health possibly does not initiate the general infection, myocarditis, hypertension, the renal glomerulus, nephritis complication, but this is not attract attention to the public eye. If you also want 10 year, 20 years later, some 32 loyalty's tooth supports the facade for you, then starting today, should make a healthy security for them the living environment.

1. possible to subvert your 30 year tradition to clean the teeth the way

Will probably every day sooner or later clean the teeth, matches with the wool toothbrush by contains the fluorine toothpaste, we are educated like this grow up, but you really will clean the teeth? Believed that many people can give an affirmative answer. But many contract odontopathy's person after the hospital seeing a doctor only then discovered that originally for many years has used cleans the teeth the method is radically wrong. Doctor reminded that correct cleaned the teeth the method prevents and controls odontopathy's optimal path. The following comes from the specialized dentist's first material, asks you to read while uses the hand to gesticulate, has a look whether to subvert you 30-40 year tradition custom?

Correct cleans the teeth the method is brushes the vertical stroke the law and brushes the law to unify horizontally.

a. the vertical stroke brushes the law

Is suitable in brushes the tooth lip buccofacial and the latter tooth tongue palate surface. Will brush Mao Yuya the major axis parallel, brushes the wool direction yin reason, causes to brush the wool and the major axis has 45° the angle, rotates the toothbrush. Rubs when the tooth brushes Mao Shun the tooth gap to brush downward, brushes when the tooth brushes from bottom to top, a belt spot trembles, the identical spot must repeatedly 5-6 times. The vertical stroke brushes the law to be able to remove in the tooth gap effectively the residuum, the dental plaque and soft filthy, but can also massage the gum, maintains the gum contour the normalcy.

b. brushes the law horizontally

Is suitable after brushing the tooth linking surface, a clean clutch surface's nest ditch crack, maintains with the tooth surface 45° the angle, brushes according to the parallel direction, each side back and forth brushes 8-10 times.

c. rinses mouth the law

What should pay attention, after brushing the tooth, do not be big the mouth to rinse mouth immediately, is quite specially good a spot inside the toothpaste besides the polishing agent, but also has the fluorine and other has the advantage thing to the oral cavity health, if rinsed mouth has been too fierce, rinsed these things has been clean, instead the toothpaste the protective function weakened to the tooth. Generally rinses 1-2 times, each time rinsed about 5 seconds sufficiently.

2.5 kind of toeet love food which eats

The good oral health has the health beautiful tooth's only way. The food habit is playing the noticeable role similarly. Eats the tooth to like eating, roared it, could also a your good tooth, you also be able naturally to eat fragrant.

a. celery - - tooth's street sweeper

The celery contains richly the crude fiber looks like a broom, when your big mouth mastication, helps your tooth to carry on one time the general cleaning, sweeps on a part of tooth's food debris. On the other hand, you are use energy

The mastication, can stimulate the secretion saliva, the saliva, but in oral cavity's gold material.

b. onion - - tooth's disinfectant

In the onion sulphonium compounds are the powerful antibacterial ingredient, can kill including creates our dental cavity the distortion chain coccus.

c. green tea - - tooth's windproof raincoat

The fluorine may increase tooth's tooth enamel, the firm tooth, protects the tooth to be exempt from the microorganism the corrosion. The green tea includes the massive fluorine, has the acid-proof against dental cavity effect naturally.

the d. orange - - tooth makes up the soup greatly (www.yake123.com)

Is not only an orange, includes the rich Vitamin C vegetables fruit to be able to help the maintenance gum health, lacks Vitamin C the person gum to be able seriously to become frail, easy to suffer from disease, presents the gum swelling, to bleed, the tooth to become less crowded or to fall off and so on symptoms.

e. cheese - - tooth's calcium tablet

The calcium will be composes tooth's principal constituent, the human body calcium takes in sufficiently will be been firm the tooth. The phosphorus is maintains the tooth firm essential nutrient, Gao who in the cheese includes Liang the calcium and the phosphate may in the equalizing port PH value, avoids the oral cavity being in the advantageous bacterium activity the acidic environment, creates the dental cavity; Edible can also increase the tooth face frequently calcareous, is helpful in the strengthening and the reconstruction enamel, causes the tooth to be firmer.

3. will use the toothbrush to be also insufficient

Thread: May clean up other 30% tartar

A healthy tooth has five surface, but brushes the toothbrush again cleanly, also can only brush to exposes in the outside three surface, the tooth and tooth's adjacency surface, the tooth wool is cannot go, by now we might use the thread tooth's gap cleanly clean. Generally uses most toothpicks, often can only pick up in the gap between teeth the bulk residuum, if between the thorough tooth, must make the space between teeth slit forcefully to increase. But careful thread body light like swallow, so long as uses correctly, will not bring the least bit burden to the tooth.

Thread correct application method:

Takes the approximately 20 centimeter long thread, twines on Yu Zuo, right hand each finger. The tautness thread, admits two spaces between teeth gently in the crevices, until contacts the gum. Reciprocated that the cleaning up both sides' tooth face, removes the dental plaque and the card in the interdental food debris. Should better after each time eats meal uses the thread.

Rinses the saliva: And soft filthy rinses the residual

Rinses mouth can except oral cavity's in food debris and the part soft filthy, and can reduce in temporarily the oral cavity bacterium's quantity. But in the usual situation, rinses mouth when general use clear water then. When in the oral cavity has the gum is swollen and painful, the parodontitis, oral cavity ulcer, the acute pharyngitis, the tonsil inflammation and so on acute inflammation, may under doctor's instruction, the use medicine gargle or the pale salt water rinses mouth. But in healthy persons's oral cavity should have the normal bacteria colony, but in the market rinses the saliva majority to have certain sterilization, the sterilization function, the long-term use will instead create in the oral cavity normal flora being out of balance, therefore the choice clear water or the tea rinsed mouth may. Moreover, rinses the saliva not to rub the clean tooth function, can therefore use it in no way to replace the toothpaste.

Xylitol chewing gum:

It can through with tooth's friction, the clean oral cavity, and maintain the tone is fresh. Xylitol but contains, has certain repair function to the early dental caries, insisted that uses can cause dental caries' disease incidence rate to reduce 85%. The sugar is causes the dental cavity the important attribute, the substitution sucrose xylitol is the glucose normal metabolism intermediary product, the bacterium not only cannot use it to produce the acid, long-term edible may also suppress oral bacteria's growth.

　4. the correction about treats odontopathy, you will possibly violate several mistakes


So long as the erroneous zone 1 tooth does not have any unusual feeling, expressed that the tooth is very healthy, does not need to go to the hospital to carry on the related inspection regularly.

Doctor: Every year 1? 2 conventional dentistry inspection, cleans the teeth is takes the health, pursue perfect life performance one. Through conventional dentistry inspection, as well as every 3? 5 year X inspection, may discover possibly exists the tooth concealment decayed tooth is bad, questions and so on gum and tooth week, and achieve treat early. When felt the tooth meets when the cold hot stimulation the sensitive ache, cleans the teeth conditions and so on hemorrhage to appear, the tooth gum's question already was quite possibly serious, even needed to carry on the elimination tooth nerve, the tooth week system treatment and so on relatively complex treatment.

The common tooth routine inspection includes: Inspects whether to have the dental caries to need to repair; Whether the tooth week does have the inflammation, whether does have the tartar; Denture whether there is damage, whether needs to rectify abnormally; Whether the oral mucosa does have the pathological change, whether there is to start the tumor.

The erroneous zone 2 toeet presented the pinhole, but already the ache does not affect artisticly, therefore might wait for the ache to appear has made up again.

Doctor: The tooth presents the pinhole certainly to want the immediate cure: When treatment the pain is small, the success ratio is high, uses the tooth color filling material also to be able to obtain the good esthetics effect, moreover repairs starts the small decayed tooth hole expense is only 30-150 Yuan. Whatever if this tooth hole continues to get down corrupt, and so on small decayed tooth hole grows up, the influence tooth nerve, causes the ache degree seriously, this time treats the treatment course to be long, after the treatment, also needs the crown protection, the treatment course lengthens, the expense will increase many, moreover the long-term effect can also reduce relatively.

The erroneous zone 3 gums will bleed each people to have, some daily will even have, will be very normal, does not need to make much ado about nothing inspects specially and treats.

Doctor: The healthy gum when cleans the teeth, the feed does not bleed. If has this kind of problem, explained that your gum has had the inflammation. Each person some time section may have the varying degree and scope gingivitis in its life, displays is inflamed for the gum, the hyperemia, dropsy, clean the teeth when the gum easy to bleed. This is because around the tooth has piled up the massive bacterial spots soft filthy and the tartar. The bacterial spot is composed of the massive microorganisms, these microorganism's metabolite stimulation gum has the inflammation. But the healthy gum performance is a pink, the quality of material is tenacious, even if cleans the teeth time will use the big strength not to cause the hemorrhage. Therefore has the necessity through to clean the teeth the elimination bacterial spot, the tartar regularly very much, maintains gum's healthy condition. If the early gingivitis immediate cure, the regular session initiation parodontitis, this time purely cleaned the teeth already could not solve the complete problem, needed to use the special instrument to eliminate adheres to stick cohere in the root surface tooth stone, namely yin under blew governs. No matter what if its spread, harms tooth's at the same time also to violate the whole body. Only the gum hemorrhage may cause coronary disease, diabetes, the sterility, the septicaemia, nephritis, pneumonia and so on 18 kind of whole body diseases.

Erroneous zone 4 two toeet appear become less crowded or fall off, so long as does not affect the basic use, does not need to patch anxiously.

Doctor: Although the tooth is the bodily hardest organ, but sometimes an art, for instance throws down, dashes, when eats meal is pressed by the chicken bone, possibly causes the tooth to break out, becomes less crowded or falls off. Moreover, the chronic gingivitis, the parodontitis cause gum's nutrition not to supply, the tooth falls off automatically is unavoidable. This time you should the immediate cure, if lacks the tooth time to be excessively long, possibly causes the neighboring tooth incline or to jaw's tooth elongation. But lacks the tooth to be excessively many, creates the mastication efficiency will drop will also reduce the quality of life. Generally in the tooth falls off about the latter three months to be possible to consider the repair treatment. Plants repair method which in the tooth, the fixed bridge, certain circumstances' active artificial denture is may choose. Because the implant denture it does not affect the neighboring tooth, the long-term effect good and receives the specialized dentist to esteem.

The erroneous zone 5 my toeet are very very in vain healthy, moreover insists to clean the teeth every day, therefore does not need to go to clean the teeth.

Doctor: The tooth is very very in vain healthy does not mean “the tooth week organization's health”. The tooth week cleans the teeth the popular name “to clean the teeth”, is mainly removes around the tooth surface and tooth's tartar, the bacterial spot, soft filthy and pigment. The tartar, the bacterial spot, soft filthy and the pigment stack can cause the tooth week organization's inflammation, the most common performance is the gum is inflamed, cleans the teeth the hemorrhage, some also have the oral cavity unusual smell. Cleans the teeth is must give the tooth to create a clean environment. Generally suggested that the tooth week health and oral hygiene custom good individual may every 6 months carry on a time specialized tooth to clean the teeth; The tooth week condition not good, the individual oral hygiene custom bad person may every 3 months carry on a time specialized tooth to clean the teeth.

The erroneous zone 6 clean the teeth easily the tooth surface enamel of tooth attrition, is not good to the tooth health. (www.yake123.com)

Doctor: The tooth surface's enamel of tooth is in the human body the hardest organization, cleans the teeth when uses the supersonic scaler is through the supersonic vibration contact tartar its elimination, and the power is may act according to the patient tartar how many and the quality of material adjustment, when the supersonic scaler works has cold water to carry on cooling, does not have the obvious influence to the enamel of tooth. It drills with the tooth completely differently, will not rub off the enamel of tooth. Cleans the teeth is regularly prevents the gum inflammation and parodontitis's most advantageous measure.

The erroneous zone 7 have washed very many inferior teeth, in always has not imagined the pure white, definitely has not washed cleanly.

Doctor: This is the common people are right “cleans the teeth” in an understanding erroneous zone. Cleans the teeth the goal removes around the tooth surface and tooth's tartar, soft filthy, the bacterial spot and the exogenetic pigment, are not the blanching toeet, cleans the teeth purely is unable to change tooth's color, causes it to be pure white.

Moreover, the bacterial spot on tooth surface stack is the process which continues, this process is occurring every time, must therefore clean the teeth regularly at the same time, on the other hand also needs the patient to form the good oral cavity nursing habit, every day cleans the teeth 2 to 3 times, each time at least 3 minutes, insisted that every day uses the thread and so on by to be auxiliary the clean interdental crack. Forms the good oral hygiene habit to be possible to achieve the tooth to be pure white, the tone is fresh.

In fact wants to cause the tooth becomes may achieve in vain through the tooth blanching, chemistry medicine permeates in slowly the tooth, causes the color deterioration in the safe scope the tooth whitening.

Commonly used two kinds: One kind of family whitening is doctor acts according to your tooth model to make a plastic tooth socket, evening when sleep in wears has floats the white medicinal powder tooth socket, passes through about one month to achieve the ideal effect; Another kind of cold light whitening, in treats nearby the chair to carry on, after protecting the good eye, the lip, the gum, in tooth surface Tu Bupiao the white medicinal powder, through the cold light source illumination catalysis, causes take the silicon dioxide to have the redox reaction as the primary data whitening medicinal preparation in the tooth in-depth pigment, thus restores the tooth in two hours to be pure white, and maintains above two years. Because of it short treatment time, with the scientific nature, the security, this kind of technology already became internationally the most popular way.

The erroneous zone 8 passed through the puberty, the tooth shape had already grown into, if the ataxia is artistic, makes the tooth to rectify also does not help matters.

Doctor: Even if is 40 year-old person may also through correct obtains a neat artistic tooth. The modern age is being unbalanced the theory to think that the tooth correction does not have the age limit, moreover the massive adults are being unbalanced the successful example also to cause more adults to carry on this treatment. The adult is being unbalanced the possible need slightly long to be unbalanced the cycle, a time also need longer time which moreover after is being unbalanced completes, maintains, certainly is being unbalanced maintains the treatment can be a very relaxed duty. “The steel tooth iron teeth” compared with the past, present's tooth socket may use the transparent new material. Even if others maintain 50 centimeters distances with you, also will not discover the tooth socket easily the existence.

Fosters 5 to protect the tooth custom

1st, little eats the sweets and the carbonic acid drink: In the sweets and the carbonic acid drink, the sugar will divide and the acidic component will cause the tooth to receive the sour material to corrode, the tooth mineral substance is dissolved, the tooth section will thin, the tooth will become is frail and is sensitive, will be to simply tooth's chronic murder. If you regard the sugar like life really, that selects after each meal eats, like this is relatively small to tooth's harm.

2nd, little eats burns, spicily, the cold food: The hot pot and so on burns the food: Because of the hyperpyrexia, damages the oral mucosa directly, causes the oral cavity ulcer; In addition the spicy food, the cold food stimulate the oral cavity and the gum, easy to induce the gum hemorrhage, to be swollen and painful.

3rd, no-smoking: German Cologne University dentistry department's Michael · Noa gram Professor believed that not only will smoke will cause the tooth to turn yellow, moreover possibly will also cause the tooth to fall off. After the research, pulls out 10 cigarette's people to contract gingivitis's probability every day equally not to smoke person's 3 times.

4th, hitting of upper teeth against lower: May strengthen the tooth support organization's wicked health, may also stimulate the saliva the secretion, clean tooth face. The method is: Closes the lip, the high and low tooth does nips knocks on the movement, each time knocks on 100, presses every day causes the coordination to clean the teeth carries on.

5th, gingival massage: May promote the tooth week organization's blood circulation, strengthens the tooth resistivity.

Inside the mouth massage: After sooner or later will clean the teeth, does. Cleans the hand, with food shiatsu in tooth's lip buccofacial and on surface of tongue gum, then before after makes revolving to rub moves, then after revolves forward, so back and forth 20 times. Outside the mouth massages: Closes the lip, with the right hand or two shiatsus in the upper lip, the lower lip and the cheek department does rubs pinches the movement, but the attention strength must achieve the top and bottom gum, divides before, during and after the upper jaw, the lower jaw six spots, each spot makes 20 times respectively.