Old person tooth four major problems and prevention method

Editor's note: The human often said that,The human old tooth falls first, therefore very many old people do not lose teeth work as matter.But the world health the goal which decides to the old person is: To 80 years old, must hold 20 teeth at least.Actually, achieved this goal is not difficult, so long as the academic society correct protects the tooth method.September 20, 2008 is 20th “the nation loves the tooth date”, its subject is “pays attention to the middle-aged person and old person oral cavity health”.Therefore, this edition invites the expert especially, the oral cavity health care proposed the concrete proposal for the old person.

　　The World Health Organization once set the goal in 2001 to the middle-aged person and old person tooth health care: When 80 years old, some 20 teeth can chew normally at least.But in our country, this June, the third national oral cavity healthy epidemiology investigation result which the medical department announces demonstrated that, in 65-74 year-old senior citizen, the dental caries prevalence rate reaches as high as 98.4%, the tooth week health rate 14.1%; Has the tooth flaw to have 86.1%, preserves the tooth number is equally 20.97.

　　Regarding this, the expert indicated that, the gum withers, the root of a tooth appears externally is the present middle-aged person and old person most main oral cavity question.


The dental caries are sick seriously.Because the dental caries morbidity by the bacterium primarily, the old person the root of a tooth exposition increases, causes the root face decayed tooth disease incidence rate ascension.In addition, the remnant root remnant crown is the middle-aged person and old person decayed tooth gets sick the most serious performance.

　　Tooth body damage and abrasion.When earliest permanent tooth 6 years old sprouts, if 80 year old of this tooth has not fallen, has used the entire 74 years.After the such long time, some people clean the teeth the method not to be correct in addition, even if the tooth is again hard, also can have the damage and the abrasion unavoidably.Therefore, protects the tooth first to want the standard to clean the teeth the method: With wool toothbrush; The insistence will clean every day sooner or later the teeth; The use contains the fluorine toothpaste; After the food rinses mouth; Use toothpick thread and so on.

　　Periodontosis worsening.Although periodontosis is not the middle-aged person and old person “the patent”, but its morbidity situation is actually more serious than other age section.If some people on have never washed the tooth from the birth, accumulates along with the time, the tooth stone product are more, suffers from the tooth week disease the probability to become more and more high.

　　Oral cancer disease incidence rate rise.The expert reminds, the oral cancer quite is common in the senior citizen, if has the incisive remnant root, the remnant crown as well as repairs the body to bite cheek, tongue or the oral cavity ulcer several months repeatedly not good cannot convalesce and so on, should as promptly as the hospital inspection.

　　Except above question, the cuneate damage, oral cavity mucous membrane sickness and so on is also affecting our country senior citizen's oral cavity health.The expert suggested, in order to achieve as soon as possible the World Health Organization proposed the goal, achieves at least:

　　1. insistences correct cleans the teeth the custom.

　　2. every half year goes to the hospital inspection to 1 year, had the gum hemorrhage, when in particular Leng Retong or the mastication the toothache and so on, must go see a doctor immediately.

　　3. toeet are less more must treasure.Many middle-aged people and old people when are left over several teeth, disliked the trouble then wanted all to pull out the tooth the peaceful artificial tooth.Actually, not only retains the natural tooth to be able as far as possible to avoid the tooth socket bone the absorption, also may enhance the artificial tooth the stability and the mastication function.

　　In addition, says from the Chinese medicine angle, suitable “the hitting of upper teeth against lower” and “transports the tongue” all is the oral cavity health care good method.“The hitting of upper teeth against lower” namely “fights” for on lower teeth, every day sooner or later each one time, each time 15; “Transports the tongue” is refers with the tongue back and forth rotates in the mouth, the promotion sialorrhea, to prevents the mucous membrane mouth to have certain effect dryly.In the diet aspect, the middle-aged person and old person should little eat the sweets, the soft food.▲

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People tend to suffer from diabetes 5 oral diseases

Expert memoirs

　　Liu is grand, professor, physician-in-charge, incumbent Beijing University Stomatological hospital Chinese medicine mucous membrane branch director, the Chinese oral cavity medical society oral cavity mucous membrane gets sick specialized committee assistant director committee member.Has the rich clinical experience and the profound attainments in the oral cavity mucous membrane sickness aspect.


　　The social civilized degree has been high, everybody hoped oneself flushes air like blue, as soon as but the diabetic patient opens mouth, often has an unusual smell.The expert explains that, this is accompanied by the oral cavity disease with the patient to concern.Beijing University's Stomatological hospital and the Beijing University first hospital just cooperated an item which completed to involve more than 2600 human of investigations to demonstrate that, the diabetic merged a series of oral cavity disease, in which by the infectious disease primarily.Thus it can be seen, except organs and so on kidney, eye, heart, nerve, the oral cavity also should become the diabetic “the protection object”.


Beijing University first hospital internal secretion branch Director Professor Guo Xiao Hui pointed out that, diabetes are one kind of body-wide disease, so-called “generalized”, is said each organ all possibly receives implicates, the oral cavity is not exceptional.When blood sugar ascension, in the human saliva sugar minute also increases, therefore is advantageous in the oral cavity bacterium breeding.Moreover, in the diabetic body the immunity condition is not normal, namely organism resistivity drops, also is the infection “gave the green light”.

　　According to Beijing University Stomatological hospital Professor Liu grand introduced that, in human's oral cavity reaches 300 kind of microorganisms, in each milliliter saliva has 500,000,000 bacteria, regardless of the type and quantity all far surpass the large intestine.In normal condition, because the immunity function is normal, these bacteria, the fungus and the human live in peace with each other, once the immunity balance is broken, original “the common people” can “stir up trouble”, initiation infection.The in which most common 5 kind of diseases include:

　　1. parodontitises.Most sees the symptom was the gum hemorrhage, the time steadily, the tooth could become less crowded.Generally speaking, if treats not positively, about 10 years the tooth can fall.The research indicated that, the diabetic patient contracts the specific weight parodontitis the risk to be higher than 8.5 times the average person, also flaw tooth risk high 2 times.

　　2. oral cavity fungus infection.Many for the rosary fungus infection, the performance is in the mouth appears the sclera, the red spot, the perleche.Average person this gets sick the prevalence rate is 8%, but the diabetic patient achieves 16%.

　　3. vesicant flat messes.This sickness is only inferior to recurrence oral cavity ulcer oral cavity mucous membrane sickness, displays for oral cavity mucous membrane lattice Bai Wen, blushes, some patients have the mucous membrane erosion, therefore initiation ache.This gets sick cannot look like the recurrence oral cavity ulcer to be able the self-recovery, the duration is often long.Because in oral cavity long-standing injured area, has the canceration possibility.

　　4. jaw face soft tissue infects.Mainly is the bacterium infection, causes the partial cellular tissue inflammation, displays red for, swells, the heat, the pain, the whole body has has a fever.

　　5. decayed tooth sickness.The research discovered that, diabetic's saliva quantity reduces obviously, weakens to the oral cavity clean function.And, the saliva acidity increase, this kind of environment favors extremely sends the decayed tooth fungus the growth.

　　In the investigation, the researcher discovered, on the one hand, on diabetic easily many kinds of infectious oral cavity disease; On the other hand, had oral cavity disease, like oral cavity ulcer, the parodontitis and so on, display on diabetes person body feel embarrassed control, manifest suddenly repeatedly.Moreover, a half above (56%) diabetic contracts the oral cavity mucous membrane sickness.

　　Professor Liu grand pointed out that, diabetic patient's oral cavity mucous membrane has 4 kind of performance: The groove tongue, namely the tongue surface has the longitudinal gully, is similar to on the human face the wrinkle, this is the metabolism not normal performance, the formation rate is normal person's 2 times; The mucous membrane hyperemia, its formation rate is normal person's 3 times; The white keratinization spot, is normal person's 5 times; The pigmentation, after this often is the trace which the inflammation leaves behind, the formation rate is normal person's 9 times.

　　Finally, Professor Liu grand indicated that, oral cavity disease and so on parodontitis seeing a doctors rate are very low, very many people all not positively treat, but in the diabetic, oral cavity disease is easier to neglect.But, in the oral cavity infects if does not treat, can aggravate diabetes; In turn, must treat the oral cavity disease, must in the control blood sugar foundation, be able to obtain the good effect.Obviously, the oral cavity health and diabetes are affect mutually, the diabetic patient must inspect the oral cavity frequently, found the problem seeks the treatment promptly.▲


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The belt baby looks at dentist's 4 big knacks happy

After baby long tooth, 3~6 months need to lead the baby approximately to go to the dentistry to accept the regular oral cavity inspection, but discover the oral cavity disease besides may the early time to rectify or the treatment as soon as possible,DentistThe teacher also can suggest suitably how the child does use the fluoride (to use likely in the home contains the fluorine toothpaste, whether has inDentistShi Chu makes the tooth to spread the fluorine), as well as makes “the nick in the molar linking surface to seal fills in the medicinal preparation” to prevent the dental cavity.

However many children repel lookedDentistHow can let the baby in the happy environment the custom dentistry treatment? Following suggestion might as well tries to look that,


1 front looked examines and looked when examines, plays with the baby looked the tooth the game, for example lies down is letting the parents look the tooth, with the mirror inspection tooth, and gives the commendation and the encouragement.

2 first time looked examines when asks the dentistry personnel to lead the child to be familiar with the environment, not necessarily must make the treatment immediately, reduces the tense feeling.

3 do not have to use the threat the way, do not have to look the belt childDentistThe regard punishes he not clever method, in order to avoid the child first has the negative impression in the heart, thus repels lookedDentist。

4 choice suitable opportunities look examine, for example the child has rested full, eats to the full period of time, such child's mood is good, also quite good communication; And chooses the dentistry patient few time intervals, can give the baby many comforting with the happy interaction.

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Helps the baby to clean the teeth 5 big knacks

1 chooses the toothbrush

Helps when the baby chooses the toothbrush, toothbrush head length, by quite in 4Front toothThe width is suitable; Toothbrush soft degree of hardness, then take does not brush the pain child gum as the principle, in order to avoid lets the child have the uncomfortable feeling to repel cleans the teeth.

The market child special-purpose toothbrush promising various stages baby designs slightly brushes the head, the easy thorough child's tiny oral cavity, soft to brush the wool and the cushioning brushes the head, may protect the baby young tender gum.Designs Cheng Cu the fat handle, suits the palm of the hand muscle not yet to grow the complete baby to grasp, some also has the lovable cartoon design, receives the child to welcome very much, father and mother may use.

2 cleans the teeth the posture

Father and mother may help the posture which the baby cleans the teeth to include:

1 lets the baby sit on own thigh, face-to-face brushes front, or two human of planes of contemporaneity face brush.

2 also may let the baby lie down brushes on own thigh or the lower abdomen, best baby forehead toward left or cast off 45°, prevented baby's saliva chokes up in the throat.



3 districts clean the teeth

Baby oral cavity each region, should brush lightly 15~20, after brushes a region, may let the child swallow the saliva, again continues to brush another region.

4 cleans the teeth the strength and the direction

The strength must be moderate, if too makes an effort to brush, can cause the baby because of the ache to repel cleans the teeth.In addition, does not have to use shell to clean the teeth the law, brushes horizontally by the short distance vibration way then.

5 happy atmosphere are most important

Just started not to have to demand first brushes cleanly, after lets the baby custom clean the teeth first, then gradually requests to brush cleanly.The suggestion may using the game, say the story or the coordinate music way, lets the baby the custom clean the teeth in the happy atmosphere, then studies oneself cleans the teeth.


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The baby night the toothache must be careful

Because the baby had the dental cavity recently frequently toothache, ate cannot have a good sleep not well, night did the toothache let the baby be specially uncomfortable, what takes Yan Di the medicine also not to have to affect, ask what means had to be possible to solve? Thanks! Baby three years old of eight months, looked this yearDentistAll said too has been small, cannot pull a tooth, also does not have the special effect medicine. How but does the present toothache solve?

Ask the baby has been big? Has been the dental cavity or must trade the tooth?
This selects you to be possible to result in ascertains oh.
But the toothache best method is on the dentistry looks. The toothache is very uncomfortable, therefore please do not have to tow oh, does not want own to apply drugs randomly. Gives dentist to look as soon as possible.


　　The babies and infants feed the decayed tooth are severely impair young denture serious destructive disease, how does this disease also is occur? Recently,BeijingThe university oral cavity medical school special investigation discovery, the child feeds the way, the diet custom and the oral hygiene custom with “feeds the decayed tooth” the close correlation.


The milk teeth dental caries already became affect one of our country child health main diseases, the second national oral cavity epidemiology investigation indicated, 5 year old child's trouble decayed teeth rate were 76.55%.Along with the living standard enhancement, the milk teeth trouble decayed tooth rate also has year by year the trend of escalation.

　　In order to study feeds the decayed tooth to be sick the situation in our country preschool children, discusses its easy feeling factor,BeijingUniversity oral cavity medical school master's degree student Xu Zheng in Teacher Professor Deng Hui under instruction in rightBeijingThe city 8 kindergarten 408 1~4 year old children, launch the home environment, the whole body state of health, the diet custom and the oral hygiene custom and so on an investigation, the analysis cause to feed the decayed tooth to have primary and the possible dangerous factor.

　　Result demonstration: Feeds the decayed tooth prevalence rate is 40.19%, in which boy is 45.07%, the girl is 34.87%.The research discovered front that, (because the baby sleeps uses the milk bottle to feed the decayed tooth in milk bottle many to sweeten or pure milk easily for milk), feeds the decayed tooth prevalence rate to increase along with the age increases; The mother the degree which educates is been lower, the mother's milk feeds the time to be longer, the child cleans the teeth the number of times to be less, feeds the decayed tooth to be higher; Every day drinks the number of times which many and cleans the teeth including the sugar drink number of times few and so on to be able to cause to feed the decayed tooth occurrence.These dangerous factors may cause from or a many aspect varying degree to feed the decayed tooth the occurrence and the development.

　　The researcher suggested from this that,Will develop positively to the future parents' education, will grasp the correct mother's milk to feed with the milk bottle feeds the method, after will achieve the baby to be born the regular clean oral cavity, after will bud starts to clean the teeth; The early time carries on the specialized oral cavity inspection, half year old to one year old between for suitable; May right amount use the fluorine to the dental caries high-risk child.

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After dials the tooth the matters needing attention

After pulls out the tooth, doctor can horizontal pull a tooth the nest a gauze volume, exhorts the patient to close tightly in order to help the hematischesis.Generally speaking, the gauze volume should put out after 30 minutes, this time pulls a tooth the nest no longer to have the obvious hemorrhage, only is the tooth decayed tooth edge has the little oozing of blood, therefore in the saliva has the little light red bloody water.

Some patients thought the gauze volume nips long hematischesis to be better the more, this is not correct.The gauze volume cannot grow in the oral cavity leaving alone time, otherwise can increase the opportunity which infects and bleeds.If after pulls a tooth 30 minutes to put out the gauze volume, the hemorrhage quite were still many, might again ask doctor to replace the disinfection gauze volume to nip to 1 hour.


Moreover, after pulls a tooth in the wound blood clot to be possible to play the protection wound, prevents the infection, the promotion wound normal cicatrization role.Therefore pulls a tooth the same day, the patient cannot clean the teeth, rinse mouth, in order to avoid flushes out the blood clot.

After pulls a tooth also must pay attention do not have to use the tongue to lick the wound, or spits the saliva repeatedly and sucks in the wound, because these can destroy the blood clot, causes the wound hemorrhage.

Pulls a tooth the latter 2 hours, may eat food some warm, cool soft food or fluid medium food, does not eat too burns, too hardly, too spicy food, in order to avoid causes the hemorrhage.When after pulls a tooth has obvious symptoms and so on hemorrhage, ache, aperture difficulty, should as promptly as the hospital seeing a doctor, in order to avoid the embryo harms the condition.

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Tooth-Pulling Brother

Patrick will play with a loose tooth for hours and hours. But I finally convinced him (for $10) to let his brother yank it. The tooth is under the pillow as I type. I think the Tooth Ferry is swipi...

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protects the tooth clean tooth rejection healthy hidden danger

Odontopathy possibly induces many kinds of diseases

　　Recently, a US's newest research indicated, when the tooth is short in 25, contracts the apoplexy the risk to have to be higher than 50% the normal person, even more.Actually, not only the tooth quality is affecting the mastication and artistic, the serious tooth question may initiate very many diseases.The dentistry expert reminds the people, certainly must pay attention protects own well tooth.

　　■ the tooth is short in 25, the stroke danger increase

　　The American newest research indicated that, tooth less people have the apoplexy danger to be higher.According to the researcher carries on to more than 40,000 masculine medical personnel is the time 12 year health track investigation to demonstrate that, with has 25 to compare to 32 tooth people, some has the apoplexy possibility 17 to 24 tooth crowds to have to increase 50%, but only then has the apoplexy risk 1 to 16 tooth crowds to reach as high as 74%.The scientists in removed other easily to initiate the apoplexy the dangerous factor, after looked like the age condition, smoking, diabetes, the income low status, the result still showed lacked the tooth was an apoplexy independent dangerous factor.

　　The researcher thought this kind of connection possibly creates by two aspect factors, one kind is because forms lacks the parodontitis which the tooth the reason is for a long time tows does not govern to be possible to enable the bacterium to attack human's blood vessel, creates the blood vessel embolism, has the stroke.Also some one kind of possibility after is because tooth scarce, human's mastication ability comes under the influence, eats the vegetables, fruit's opportunity reduces greatly, but this kind of reduction can cause the stroke danger increase directly.


■ odontopathy possibly initiates heart disease

　　Of a heart disease humanity's murderers also has with odontopathy the inseparable relations.The average person believed that, odontopathy is slight illness, but in fact, odontopathy possibly becomes the bacterial endocardium inflammation, coronary disease and so on one of cardiovascular disease causes.

　　1990s US has carried on the investigation to the near 10,000 ages from 25 years old to 74 year-old person, finally discovered, has the tooth week disease person to contract cardiovascular disease the danger to want high 25% compared to the healthy person.The experts after guessed the pathogenesis believed, causes bacterial endocardium pathogenic bacterias and so on inflammation green chain coccus, golden yellow staphylococcus, staphylococcus albus also may discover in patient's gum focus of infection place, moreover basic consistent, possibly is these bacterium usual life in the decayed tooth hole and the tooth week which arrives with difficulty in the efficacy of a drug, can arrive the heart blood vessel and the cardiac valve along with the blood flowing, then causes the inflammation.The body weak, the immunity low senior citizen is specially easier as a result of the odontopathy focus of infection suggestion bacterial intimitis.

　　Moreover, after is everlasting lies in the gum focus of infection place pylorus spiral bacillus and so on to be able to cause the long-enduring blood infection, creates the blood vessel inflammation, but the organization which falls off down from the blood vessel wall inflammation spot gathers the block, easy to create the blood vessel embolism, appears coronary disease.

　　■ cherishes the tooth, needs to change not the good custom

　　Damages the biggest bad custom to the tooth to include: Frequently nips food which stands up to the most rigorous test, cleans the teeth the effort oversized, only uses one side mastication, the tooth when the tool, nips the tooth tightly, picks the teeth and so on.Often nips food which stands up to the most rigorous test, nips the tooth and the tooth tightly when the tool can cause the tooth to appear with the age not symmetric abrasion, the tooth hidden crack.Tooth itself has some growth ditch, the friendly vanishing line, always nips food tooth which stands up to the most rigorous test to be able from these weak places to split, causes the tooth jackknifing.

　　Some people cause the toothbrush to make an effort very much, the toothbrush in can appear two to three months brushes the wool curving phenomenon, this bad custom easy to cause the tooth to have the allergy, the gum flinches, the dental pulp exposition.But after picks the teeth forms the custom, the soft gum only can flinch, causes the dental neck and the root of a tooth exposition, the tooth feeling is sensitive, lets the dental caries and the parodontitis is sick the probability big increase.

　　■ cleans the teeth the need “the triangular organization”

　　The people may attempt the custom which the change will sooner or later clean the teeth, but uses present some dentists to suggest “the triangular organization” to clean the teeth the way, after namely was finishing eating the three meals a day to clean the teeth every day, each time will brush the toothbrush to suffice 3 minutes.Is brushing along about the tooth growth direction, but is not the effort back and forth is pulling horizontally, so as to avoid damages the gum, reduces brushes food residual the gap between teeth the opportunity.

　　Cleans the teeth must in 3 minutes which has eaten meal carry on, avoids the bacterium in the tooth surface deposition, prevents the dental caries.Other time with the clear water, the salt water or rinse the saliva cleaning up oral cavity.The toothbrush head must small, brush Mao Yaoruan, clean the teeth dynamics to have to be light, cannot regard as the tooth the floor effort to scratch.

　　The toothpaste also must replace frequently, so as to avoid likes the human who uses the medicated toothpaste using one kind for a long time, in the oral cavity bacteria colony loses the balance, easier to initiate the decayed tooth sickness

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The clean tooth may prevent heart disease

The American Minnesota state medical scientist proposed cleans the teeth is helpful to the prevention heart disease burst new viewpoint. The body is a dentist, also concurrently preventive medicine Professor's hertz Dr. Bergh discovered, in the oral cavity chronic inflammation, for example the dental caries, gingivitis, periodontosis and so on, may make the bacterium to be very easy to enter the inflammation area partial organization in the blood vessel, thus causes the blood coagulation, forms the embolus, the vasculitis, even lures the heart attack.

Because does not clean the teeth for a long time or cleans the teeth the method improper, food detritus, the parasitic fungus, the saliva coherent ingredient and fall off the epithelial cell and so on may mix forms the dental plaque, it secretes the enzyme and the toxin; Destroys tooth and the tooth week organization; The dental plaque calcification becomes the tooth stone, is bigger to the gum and the tooth socket bone harm function.In the dental plaque bacterium mycelium protein enters inflammation gums and in the tooth week organization's blood capillary, creates the venous blood agglutination, this has then cast the latent heart attack pathology foundation.Medical scientist many research has drawn the similar conclusion, namely the tooth and the gum infection is truly lures the heart attack the independence dangerous factor, the bad tooth lures the heart attack the risk to be bigger than the normal tooth two times, therefore cannot underestimate its hazardous nature.

　　Therefore, the people must take the oral hygiene health care highly, maintains the tooth clean front, after each meal and sleeps cleans the teeth earnestly, grasps the correct method.Simultaneously applies dental plaques elimination tooth slit and so on between the toothpick, thread.The toothpaste may use first including fluorine and the anti-dental plaque dosage-form, but also may use for parts sterilizes the anti-infection to rinse the saliva and so on, next, at least every half year asks doctor to a year to inspect the oral cavity and the clean tooth one time, removes the tooth stone, treats periodontosis, like this then may reduce the heart attack greatly the probability.

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Tooth week disease self-examination

1. cleans the teeth when brushes on the wool to have the bloodstain, nips when food on food has the bloodstain, explained has gingivitis;

　　2. looks in a mirror has a look, if has the gum to be inflamed, as soon as bumps bleeds, explained has gingivitis;

　　3. toeet have varying degree becoming less crowded, the root of a tooth exposition or the gum inflamed, have the pus, explained already develops the parodontitis;

　　4. has the halitosis to explain possibly has the parodontitis.

　　The slight gum hemorrhage is the early gingivitis symptom, this time should not stop cleaning the teeth cleans the teeth earnestly using the wool health care toothbrush, all may enable the gum hemorrhage generally to be under the control.If after a week also has the gum to bleed the phenomenon, should ask oral cavity doctor to inspect and the treatment promptly.


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the middle age protects the tooth to last not late

The middle age, many people will have from now on such bitter experience: Tooth Chang Gan is sore, loosely, the ory atonia, the object impaction, the gums inflammation and so on, this time again discusses protects the tooth, although is better late than never, but still not too late. Do not by outmoded be the natural law, but does not pay attention to, so long as this time you start the special attention tooth's health care, may also extend the parachute approach tooth's age limit greatly. Following introduces several measures:

　　1. vigilant root face decayed tooth

　　Middle age from now on, because the tooth week starts to expose, these spot's degree of hardness compares the crown to be low, anti-decayed tooth ability is bad, easy to present the decayed tooth hole, on clinical calls the root face decayed tooth. A root face decayed tooth's characteristic is the position hiding, is not easy to discover, thus is neglected easily by the people. Therefore, the middle-aged person and old person should the periodic inspection tooth, discover the decayed tooth hole early, fills early, reduces the pain and the loss.

　　2. prevention parodontitis

　　The parodontitis is middle-aged person's common sickness, but actually does not look like the dental caries such to understand for the people and to take seriously. Many people contracted the parodontitis to think that was “the deficiency-fire rise, the tooth week inflammation, ate instills on the safe”. Have never realized, the parodontitis is often easy to manifest suddenly repeatedly, harms the tooth week the health, causes the tooth to fall off loosely. Copes with the parodontitis, only depends takes a drug cannot solve the problem, should make the partial tooth week treatment, like makes the tooth week to clean the teeth, the tooth week flushing to apply medicine or under the decayed tooth blows governs, turns the petal surgery permanent control and so on. Coordinates the whole body medication again, only will then have the satisfying treatment result.

　　3. the repair lacks the tooth

　　Some people believed that the age has been big, lacks several teeth is the normal matter. Lacked the tooth not to want to inlay the artificial tooth, feared troublesome, lacked lets its vacancy. Like this gets down the harm to be many, it will reduce the mastication ability obviously, will affect the digestion and the nutrient uptake; Will speed up the neighbouring tooth to fall off loosely; Will affect the language and the appearance. Adds a border the artificial tooth to be possible to help your obviate defect, restores the tooth function.


4. the lukewarm water cleans the teeth

　　Middle age from now on, because the tooth surface attrition and the tooth week withers, the tooth essence exposes, the tooth easy to present sensitism, meets coldly, hot, is sour, is sweet, feels the tooth worn out and aching. This kind of relapse's underheating, the overheated stimulation, will cause the endodontitis, will impair tooth's health. The folk has “the lukewarm water tooth, the cooling water surface, the hot water foot” view. Rinses mouth with the lukewarm water cleans the teeth, avoids the underheating, the overheated stimulation, may reduce the dental pulp inflammation the occurrence.

　　5. tooth health care

　　The life lies in the movement, the tooth also needs the movement. Eat three meals a day, tooth, although also in movement, just like but the four limbs are moving every day actually cannot replace health care movement such completely, three meals a day food mastication movement and insufficient, the tooth also needs own exercise. Its method includes: When hitting of upper teeth against lower, every day sooner or later idle talk, the high and low tooth hits each 200 times repeatedly; Massages the gum, in the tooth is not soft filthily, the tooth stone, in the inflammation situation, after rinsing mouth, massages the gum gently with the cleaning index finger or the thumb, daily three times, should better after the food carries on, each time high and low 10|15 time, also rotatable tongue massage.

　　6. spreads the tooth to prevent disease

　　May mash the garlic cleaning, adds the little water furnishing pappy, spreads on the gum, each time the approximately 10 minutes, or replace with the belt hot fresh radish, both has the sterilization disinfection, to protect the gum, the prevention periodontosis's function, and can promote gum's regeneration.

　　Moreover, but should also pay attention usually must little use the toothpick to pick the teeth, the use strong tea rinses mouth the nature to take off remains in the gap between teeth food filings; The attention clean tooth, raises the good habits and customs thoroughly frequently, does not smoke, invites the medical examination tooth regularly; Use fluoride toothpaste; Xie Pianshi clenches the teeth and so on.

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Cleans the teeth is to let the tooth be whiter?

Cleans the teeth, mainly aims at the elimination tooth stone part. Because the tooth stone is easier to create the tooth fungus class the stack, creates gingivitis, periodontosis. Therefore the elimination tooth stone is the medical behavior. Certainly during treatment, the tooth pate, the adjacency surface's stone removed, the tooth will also have the whitening performance.

　　In the developed country, cleans the teeth has become the very popular convention oral health, the people one to two times ask their dentist to clean the teeth regularly every year. After cleaning the teeth, if discovery periodontosis, the dentist will carry on the oral cavity specialized treatment promptly, will maintain the oral cavity health.

Why can clean the teeth?

　　When the people eat each kind of food, will leave behind the trace on the tooth surface, these traces will depend sooner or later will clean the teeth will be every day only eliminate cleanly with difficulty, much less some people did not have the good oral hygiene custom, gradually has formed the tartar, the pigment and so on stubborn tartar. The tartar initiates periodontosis's primary cause, periodontosis causes the gum inflammation, the hemorrhage and the oral cavity unusual smell, is serious when causes patient's tooth to become less crowded, shifting even to fall off, because so-called “outmoded” is periodontosis causes.

　　The people are named “clean the teeth”, the medicine terminology is called “cleans the teeth”. So-called “clean”, is loses teeth tartars and so on surface bacterium, tartar, pigment; But “governs” refers to it treats one of periodontosis's essential methods. Through cleans the teeth may reduce gingivitis, parodontitis's inflammation condition. Cleans the teeth the main important items are to prevent and control the oral disease, but is not pure, for attractive.

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Your tooth energy “winters calmly and steadily”?

In the winter, the people like through eating each nutrition food to resist severely cold, enhancement organism immunity. This time more will use the tooth. The dawn expert reminds, while which eats food supplements must take tooth's protection.

　　Eats the healthy tooth food against odontopathy

　　The Chinese medicine reveals “the tooth gateway of for the internal organs”. Usually the tooth question mostly creates by three aspect's reasons: First, kidney empty, displays for the tooth essence question; Second, spleen weakness lacks ru raises, displays for the gum malnutrition; Third, the stomach has anger, gets sick between the gum muscle.

　　Overworks causes the kidney empty

　　Because the congenital talent is insufficient, the day after tomorrow will recuperate inappropriate, or kidney's essence will lose excessively, can cause the kidney to be mad the insufficiency.

　　The Chinese medicine thought that the five internal organs wolffian body governs the skeleton, but the tooth is skeleton's terminal. The kidney is mad the insufficiency, will vacillate tooth's essence, will present the tooth to become less crowded, the color to turn yellow becomes dark, questions and so on dental caries.

　　Prompt: Kidney empty eats 2 walnuts not only to be able every day the firm tooth, moreover to prevents the tooth allergy also to have the tangible effect; May also use the fruit of the Chinese wolfberry 30 grams, after making tea, the hot pot soup, to boil the gruel or chews directly, with the warm boiling water delivers the clothing. Edible may the strong physique, invigorate the kidney frequently the solid tooth. Is addicted to meat bringing about spleen weakness, even if the kidney is mad the enrichment, inborn has a good tooth, also will need the day after tomorrow the effective maintenance. The tooth maintenance mainly depends on the taste, if usually likes eating the meat, easy to cause the weakness of spleen and stomach, the digestion absorption function disorder, does not have ability biochemistry vitality, but creates the vitality two empty, the nutrients in lose the gums with difficulty.

　　Once the tooth loses ru raises, the gum withers, the root to appear externally gradually, tooth's each kind of question in turn will also appear.

　　Prompt: Kidney empty may eat the honey, is advantageous in the promotion digesting fluid secretion, will suppress will cause dental caries' bacterium growth, will avoid the tooth becoming less crowded, falling off. May also often eat the dried ripe fruit, in the dried ripe fruit effective component can suppress the dental plaque effectively the formation, thus protects the tooth.


Eats causes the stomach fire to be prosperous spicily

　　Eats spicy and fatty food frequently, high quantity of heat's food in vivo production anger, will form hotly evil, will cause in the stomach the steam to be flaming. In the Chinese medicine channels and collaterals theory, stomach's channels and collaterals and the tooth are the same, anger will follow after on, will create the gum swelling, the ache and the hemorrhage.

　　Prompt: The stomach fire exuberance usually should right amount drink water, lets the gum maintains moist. Eats a pear, through chews carefully achieves washes cleans the teeth the surface, to massage gum's function, but can also prevent and control the gum hyperemia which, the atrophy the tartar causes, particularly gets angry dry to the stomach the gum which causes swelling and the tenderness has certain effect.

　　In addition, the crude fiber food celery is similar to a broom, may sweep on a part of tooth's food debris, reduces the trouble dental caries' probability.

　　Every day makes a tooth setting-up exercises

　　As early as in the ancient times, our ancestor has created the effective tooth health care law, including the hitting of upper teeth against lower, the extension tongue massage, the drum rinses, Xie Pianshi clenches the teeth and so on, if insisted that makes the tooth setting-up exercises every day, to prevents odontopathy to be of great help. The concrete procedure is as follows:

　　The hitting of upper teeth against lower mouth micro shuts, then the high and low tooth by 4×8 pats the law to knock on lightly mutually makes noise, all tooth surface must contact, makes an effort not to be oversized, by against nips the tongue. Every day insists 5 minutes, may exercise the tooth week function, strengthens tooth's firm, is not easy to fall off and to become less crowded, enables the mastication strength to have strengthens.

　　The drum rinses mouth including the clear water, by quite in 4×8 pats the law to rinse moves, after rinsing puts out, or the blind tuyere clenches teeth, contains water as if agitates two cheeks to rinse spatially equally. The drum rinses the function lies in causes oral cavity internal secretion more saliva, the clean oral cavity, is meanwhile advantageous in exercises around the oral cavity the muscle.

　　Transports the tongue to close tightly the tooth, licks the palate, the mouth bottom with the tongue, under the palate, the tongue palate lateral tooth, may the clean tooth, the stimulation sialorrhea, thus moistens the stomach and intestines, is helpful in the taste function enhancement, prevents the halitosis, the mouth painstakingly and so on phenomenon occurrences.

　　The massage may when daily washing the face carries on, with washes the clean index finger to make the high and low massage by the root to the crown, makes the direction around along the gum level to rub presses, massages high and low, about in flank gum in turn. Through the massage, strengthens the blood circulation which the gum organizes, enhances the tooth week to cope with the outside damage the resistivity, reduces tooth Zhou Jibing

　　The winter needs the Vitamin D protection tooth

　　The dental caries cause the toothache is because the tooth body has the decayed tooth hole, meets cold, hot, sour, sweet and so on stimulations or the food impaction decayed tooth hole feels the toothache from time to time.

　　The weather has been cold, the oral cavity center's patient also came to be many, every day was busy at resulting in not good, one day looked that tooth's patients surpassed 40 people, have been usually more than 30%. Why every year the winter, particularly in the weather which the temperature does plummet, will obviously increase to the dentistry seeing a doctor's patient?

　　Generally speaking, causes the toothache primary cause is oral cavity illness sickness, like the dental caries, the acute endodontitis, the parodontitis, the tooth hidden crack or the root fold and so on. The dental caries cause the toothache is because the tooth body has the decayed tooth hole, meets cold, hot, sour, sweet and so on stimulations or the food impaction decayed tooth hole feels the toothache from time to time. After elimination stimulating factor, the toothache may stop immediately. The acute endodontitis causes the toothache, displays for the spontaneity, the paroxysmal ache, meets when the cold hot stimulation or at night rest ache aggravating. Other causes of disease cause toothache, although the mechanism is different, but has a point is common, namely meets, when coldly the hot stimulation ache aggravating.

　　The winter weather is cold, when people breathe air, the tooth indirectly will also contact the cold air. Especially when catches cold the stuffy nose, the tooth and the cold air contact have been more, the nature easy to cause the toothache. Certainly, the hot stimulation also easy to cause the toothache, for example eats meal before it's too late, particularly cold takes turn hotly, the toothache formation rate greatly will enhance.

　　Winter other essential factors, like humidity, wind and sunshine, also has direct or the indirect influence to the toothache. The winter is the vegetables off season, the air is also quite dry, the people are easy “to get angry”, initiation toothache. The modern meteorology health care study research confirmed that when the cold front transit or under the cold air mass control, easy to have the parodontitis and the gum hemorrhage. In wind blow (particularly leaning north wind) under the weather, the parodontitis easy to manifest suddenly. The dental caries are high in the winter and the early spring disease incidence rate, summer is taken bad lowly. This is mainly because the winter and early spring's sunshine are few, the ultraviolet radiation is quite weak, in vivo Vitamin D content are few, therefore easy to have the dental caries.

　　Therefore the suggestion winter protects the tooth not only to maintain the oral hygiene, but should also pay attention to the weather change, eats the vegetables fruit, supplements Vitamin D suitably, avoids letting the tooth suffer catches cold, the hot stimulation and so on.

　　Eats the stove sugar to buy has the outside wrapping

　　“buys the stove sugar, should be supposed the solar terms.”The north celebrates the new year always to have eats the stove sugar is the malt sugar manners and customs.

　　The adult eats the stove sugar influence not to be big, but must purchase has the outside wrapping stove sugar, avoids the bacterium dust entering the intestinal tract stimulation gastro-intestinal tract mucous membrane. The child ate the stove sugar to the especially careful, because the stove sugar was with the malt sugar manufacture, excessive edible will damage child's tooth, if the child caught cold or has tracheitis, then should few edible. Except the malt sugar, other carbohydrate food cannot excessive edible, even if is celebrates the new year to celebrate a holiday, cleans the teeth the custom which rinses mouth not to be able to lose, particularly child.

　　The reasonable diet eats the vegetable little to eat the meat much

　　On the lunar new year's season, stays up late, to eat and drink extravagantly is inevitable. National well-known healthy expert Song Enlai Professor introduced that particularly the temperature will be somewhat low in the near future, easy to cause to have a mind the patient who blood vessel of brain illness will get sick to suffer a relapse, will aggravate the condition, if excessive edible greasy food, easier to cause illness again and so on high cholesterol, will not favor the health.

　　No matter therefore celebrates the new year to celebrate a holiday, should guarantee the reasonable diet, the grain staple food cannot be few, eats the vegetable, little eats the meat, meat and vegetarian dishes matching, by the high protein, low fat's food primarily, eats some fish, the egg, the fresh fruits and vegetables as far as possible and so on, like this can guarantee the stomach function normal work.

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How the oral cavity special family education do you make a good tooth

A person's tooth most can manifest his state of health, simultaneously may also see his hygienic custom. The tooth not only involves artisticly, simultaneously will also affect the pronunciation, the mastication, as well as entire body's state of health. The tooth ill health possibly does not initiate the general infection, myocarditis, hypertension, the renal glomerulus, nephritis complication, but this is not attract attention to the public eye. If you also want 10 year, 20 years later, some 32 loyalty's tooth supports the facade for you, then starting today, should make a healthy security for them the living environment.

1. possible to subvert your 30 year tradition to clean the teeth the way

Will probably every day sooner or later clean the teeth, matches with the wool toothbrush by contains the fluorine toothpaste, we are educated like this grow up, but you really will clean the teeth? Believed that many people can give an affirmative answer. But many contract odontopathy's person after the hospital seeing a doctor only then discovered that originally for many years has used cleans the teeth the method is radically wrong. Doctor reminded that correct cleaned the teeth the method prevents and controls odontopathy's optimal path. The following comes from the specialized dentist's first material, asks you to read while uses the hand to gesticulate, has a look whether to subvert you 30-40 year tradition custom?

Correct cleans the teeth the method is brushes the vertical stroke the law and brushes the law to unify horizontally.

a. the vertical stroke brushes the law

Is suitable in brushes the tooth lip buccofacial and the latter tooth tongue palate surface. Will brush Mao Yuya the major axis parallel, brushes the wool direction yin reason, causes to brush the wool and the major axis has 45° the angle, rotates the toothbrush. Rubs when the tooth brushes Mao Shun the tooth gap to brush downward, brushes when the tooth brushes from bottom to top, a belt spot trembles, the identical spot must repeatedly 5-6 times. The vertical stroke brushes the law to be able to remove in the tooth gap effectively the residuum, the dental plaque and soft filthy, but can also massage the gum, maintains the gum contour the normalcy.

b. brushes the law horizontally

Is suitable after brushing the tooth linking surface, a clean clutch surface's nest ditch crack, maintains with the tooth surface 45° the angle, brushes according to the parallel direction, each side back and forth brushes 8-10 times.

c. rinses mouth the law

What should pay attention, after brushing the tooth, do not be big the mouth to rinse mouth immediately, is quite specially good a spot inside the toothpaste besides the polishing agent, but also has the fluorine and other has the advantage thing to the oral cavity health, if rinsed mouth has been too fierce, rinsed these things has been clean, instead the toothpaste the protective function weakened to the tooth. Generally rinses 1-2 times, each time rinsed about 5 seconds sufficiently.

2.5 kind of toeet love food which eats

The good oral health has the health beautiful tooth's only way. The food habit is playing the noticeable role similarly. Eats the tooth to like eating, roared it, could also a your good tooth, you also be able naturally to eat fragrant.

a. celery - - tooth's street sweeper

The celery contains richly the crude fiber looks like a broom, when your big mouth mastication, helps your tooth to carry on one time the general cleaning, sweeps on a part of tooth's food debris. On the other hand, you are use energy

The mastication, can stimulate the secretion saliva, the saliva, but in oral cavity's gold material.

b. onion - - tooth's disinfectant

In the onion sulphonium compounds are the powerful antibacterial ingredient, can kill including creates our dental cavity the distortion chain coccus.

c. green tea - - tooth's windproof raincoat

The fluorine may increase tooth's tooth enamel, the firm tooth, protects the tooth to be exempt from the microorganism the corrosion. The green tea includes the massive fluorine, has the acid-proof against dental cavity effect naturally.

the d. orange - - tooth makes up the soup greatly (www.yake123.com)

Is not only an orange, includes the rich Vitamin C vegetables fruit to be able to help the maintenance gum health, lacks Vitamin C the person gum to be able seriously to become frail, easy to suffer from disease, presents the gum swelling, to bleed, the tooth to become less crowded or to fall off and so on symptoms.

e. cheese - - tooth's calcium tablet

The calcium will be composes tooth's principal constituent, the human body calcium takes in sufficiently will be been firm the tooth. The phosphorus is maintains the tooth firm essential nutrient, Gao who in the cheese includes Liang the calcium and the phosphate may in the equalizing port PH value, avoids the oral cavity being in the advantageous bacterium activity the acidic environment, creates the dental cavity; Edible can also increase the tooth face frequently calcareous, is helpful in the strengthening and the reconstruction enamel, causes the tooth to be firmer.

3. will use the toothbrush to be also insufficient

Thread: May clean up other 30% tartar

A healthy tooth has five surface, but brushes the toothbrush again cleanly, also can only brush to exposes in the outside three surface, the tooth and tooth's adjacency surface, the tooth wool is cannot go, by now we might use the thread tooth's gap cleanly clean. Generally uses most toothpicks, often can only pick up in the gap between teeth the bulk residuum, if between the thorough tooth, must make the space between teeth slit forcefully to increase. But careful thread body light like swallow, so long as uses correctly, will not bring the least bit burden to the tooth.

Thread correct application method:

Takes the approximately 20 centimeter long thread, twines on Yu Zuo, right hand each finger. The tautness thread, admits two spaces between teeth gently in the crevices, until contacts the gum. Reciprocated that the cleaning up both sides' tooth face, removes the dental plaque and the card in the interdental food debris. Should better after each time eats meal uses the thread.

Rinses the saliva: And soft filthy rinses the residual

Rinses mouth can except oral cavity's in food debris and the part soft filthy, and can reduce in temporarily the oral cavity bacterium's quantity. But in the usual situation, rinses mouth when general use clear water then. When in the oral cavity has the gum is swollen and painful, the parodontitis, oral cavity ulcer, the acute pharyngitis, the tonsil inflammation and so on acute inflammation, may under doctor's instruction, the use medicine gargle or the pale salt water rinses mouth. But in healthy persons's oral cavity should have the normal bacteria colony, but in the market rinses the saliva majority to have certain sterilization, the sterilization function, the long-term use will instead create in the oral cavity normal flora being out of balance, therefore the choice clear water or the tea rinsed mouth may. Moreover, rinses the saliva not to rub the clean tooth function, can therefore use it in no way to replace the toothpaste.

Xylitol chewing gum:

It can through with tooth's friction, the clean oral cavity, and maintain the tone is fresh. Xylitol but contains, has certain repair function to the early dental caries, insisted that uses can cause dental caries' disease incidence rate to reduce 85%. The sugar is causes the dental cavity the important attribute, the substitution sucrose xylitol is the glucose normal metabolism intermediary product, the bacterium not only cannot use it to produce the acid, long-term edible may also suppress oral bacteria's growth.

　4. the correction about treats odontopathy, you will possibly violate several mistakes


So long as the erroneous zone 1 tooth does not have any unusual feeling, expressed that the tooth is very healthy, does not need to go to the hospital to carry on the related inspection regularly.

Doctor: Every year 1? 2 conventional dentistry inspection, cleans the teeth is takes the health, pursue perfect life performance one. Through conventional dentistry inspection, as well as every 3? 5 year X inspection, may discover possibly exists the tooth concealment decayed tooth is bad, questions and so on gum and tooth week, and achieve treat early. When felt the tooth meets when the cold hot stimulation the sensitive ache, cleans the teeth conditions and so on hemorrhage to appear, the tooth gum's question already was quite possibly serious, even needed to carry on the elimination tooth nerve, the tooth week system treatment and so on relatively complex treatment.

The common tooth routine inspection includes: Inspects whether to have the dental caries to need to repair; Whether the tooth week does have the inflammation, whether does have the tartar; Denture whether there is damage, whether needs to rectify abnormally; Whether the oral mucosa does have the pathological change, whether there is to start the tumor.

The erroneous zone 2 toeet presented the pinhole, but already the ache does not affect artisticly, therefore might wait for the ache to appear has made up again.

Doctor: The tooth presents the pinhole certainly to want the immediate cure: When treatment the pain is small, the success ratio is high, uses the tooth color filling material also to be able to obtain the good esthetics effect, moreover repairs starts the small decayed tooth hole expense is only 30-150 Yuan. Whatever if this tooth hole continues to get down corrupt, and so on small decayed tooth hole grows up, the influence tooth nerve, causes the ache degree seriously, this time treats the treatment course to be long, after the treatment, also needs the crown protection, the treatment course lengthens, the expense will increase many, moreover the long-term effect can also reduce relatively.

The erroneous zone 3 gums will bleed each people to have, some daily will even have, will be very normal, does not need to make much ado about nothing inspects specially and treats.

Doctor: The healthy gum when cleans the teeth, the feed does not bleed. If has this kind of problem, explained that your gum has had the inflammation. Each person some time section may have the varying degree and scope gingivitis in its life, displays is inflamed for the gum, the hyperemia, dropsy, clean the teeth when the gum easy to bleed. This is because around the tooth has piled up the massive bacterial spots soft filthy and the tartar. The bacterial spot is composed of the massive microorganisms, these microorganism's metabolite stimulation gum has the inflammation. But the healthy gum performance is a pink, the quality of material is tenacious, even if cleans the teeth time will use the big strength not to cause the hemorrhage. Therefore has the necessity through to clean the teeth the elimination bacterial spot, the tartar regularly very much, maintains gum's healthy condition. If the early gingivitis immediate cure, the regular session initiation parodontitis, this time purely cleaned the teeth already could not solve the complete problem, needed to use the special instrument to eliminate adheres to stick cohere in the root surface tooth stone, namely yin under blew governs. No matter what if its spread, harms tooth's at the same time also to violate the whole body. Only the gum hemorrhage may cause coronary disease, diabetes, the sterility, the septicaemia, nephritis, pneumonia and so on 18 kind of whole body diseases.

Erroneous zone 4 two toeet appear become less crowded or fall off, so long as does not affect the basic use, does not need to patch anxiously.

Doctor: Although the tooth is the bodily hardest organ, but sometimes an art, for instance throws down, dashes, when eats meal is pressed by the chicken bone, possibly causes the tooth to break out, becomes less crowded or falls off. Moreover, the chronic gingivitis, the parodontitis cause gum's nutrition not to supply, the tooth falls off automatically is unavoidable. This time you should the immediate cure, if lacks the tooth time to be excessively long, possibly causes the neighboring tooth incline or to jaw's tooth elongation. But lacks the tooth to be excessively many, creates the mastication efficiency will drop will also reduce the quality of life. Generally in the tooth falls off about the latter three months to be possible to consider the repair treatment. Plants repair method which in the tooth, the fixed bridge, certain circumstances' active artificial denture is may choose. Because the implant denture it does not affect the neighboring tooth, the long-term effect good and receives the specialized dentist to esteem.

The erroneous zone 5 my toeet are very very in vain healthy, moreover insists to clean the teeth every day, therefore does not need to go to clean the teeth.

Doctor: The tooth is very very in vain healthy does not mean “the tooth week organization's health”. The tooth week cleans the teeth the popular name “to clean the teeth”, is mainly removes around the tooth surface and tooth's tartar, the bacterial spot, soft filthy and pigment. The tartar, the bacterial spot, soft filthy and the pigment stack can cause the tooth week organization's inflammation, the most common performance is the gum is inflamed, cleans the teeth the hemorrhage, some also have the oral cavity unusual smell. Cleans the teeth is must give the tooth to create a clean environment. Generally suggested that the tooth week health and oral hygiene custom good individual may every 6 months carry on a time specialized tooth to clean the teeth; The tooth week condition not good, the individual oral hygiene custom bad person may every 3 months carry on a time specialized tooth to clean the teeth.

The erroneous zone 6 clean the teeth easily the tooth surface enamel of tooth attrition, is not good to the tooth health. (www.yake123.com)

Doctor: The tooth surface's enamel of tooth is in the human body the hardest organization, cleans the teeth when uses the supersonic scaler is through the supersonic vibration contact tartar its elimination, and the power is may act according to the patient tartar how many and the quality of material adjustment, when the supersonic scaler works has cold water to carry on cooling, does not have the obvious influence to the enamel of tooth. It drills with the tooth completely differently, will not rub off the enamel of tooth. Cleans the teeth is regularly prevents the gum inflammation and parodontitis's most advantageous measure.

The erroneous zone 7 have washed very many inferior teeth, in always has not imagined the pure white, definitely has not washed cleanly.

Doctor: This is the common people are right “cleans the teeth” in an understanding erroneous zone. Cleans the teeth the goal removes around the tooth surface and tooth's tartar, soft filthy, the bacterial spot and the exogenetic pigment, are not the blanching toeet, cleans the teeth purely is unable to change tooth's color, causes it to be pure white.

Moreover, the bacterial spot on tooth surface stack is the process which continues, this process is occurring every time, must therefore clean the teeth regularly at the same time, on the other hand also needs the patient to form the good oral cavity nursing habit, every day cleans the teeth 2 to 3 times, each time at least 3 minutes, insisted that every day uses the thread and so on by to be auxiliary the clean interdental crack. Forms the good oral hygiene habit to be possible to achieve the tooth to be pure white, the tone is fresh.

In fact wants to cause the tooth becomes may achieve in vain through the tooth blanching, chemistry medicine permeates in slowly the tooth, causes the color deterioration in the safe scope the tooth whitening.

Commonly used two kinds: One kind of family whitening is doctor acts according to your tooth model to make a plastic tooth socket, evening when sleep in wears has floats the white medicinal powder tooth socket, passes through about one month to achieve the ideal effect; Another kind of cold light whitening, in treats nearby the chair to carry on, after protecting the good eye, the lip, the gum, in tooth surface Tu Bupiao the white medicinal powder, through the cold light source illumination catalysis, causes take the silicon dioxide to have the redox reaction as the primary data whitening medicinal preparation in the tooth in-depth pigment, thus restores the tooth in two hours to be pure white, and maintains above two years. Because of it short treatment time, with the scientific nature, the security, this kind of technology already became internationally the most popular way.

The erroneous zone 8 passed through the puberty, the tooth shape had already grown into, if the ataxia is artistic, makes the tooth to rectify also does not help matters.

Doctor: Even if is 40 year-old person may also through correct obtains a neat artistic tooth. The modern age is being unbalanced the theory to think that the tooth correction does not have the age limit, moreover the massive adults are being unbalanced the successful example also to cause more adults to carry on this treatment. The adult is being unbalanced the possible need slightly long to be unbalanced the cycle, a time also need longer time which moreover after is being unbalanced completes, maintains, certainly is being unbalanced maintains the treatment can be a very relaxed duty. “The steel tooth iron teeth” compared with the past, present's tooth socket may use the transparent new material. Even if others maintain 50 centimeters distances with you, also will not discover the tooth socket easily the existence.

Fosters 5 to protect the tooth custom

1st, little eats the sweets and the carbonic acid drink: In the sweets and the carbonic acid drink, the sugar will divide and the acidic component will cause the tooth to receive the sour material to corrode, the tooth mineral substance is dissolved, the tooth section will thin, the tooth will become is frail and is sensitive, will be to simply tooth's chronic murder. If you regard the sugar like life really, that selects after each meal eats, like this is relatively small to tooth's harm.

2nd, little eats burns, spicily, the cold food: The hot pot and so on burns the food: Because of the hyperpyrexia, damages the oral mucosa directly, causes the oral cavity ulcer; In addition the spicy food, the cold food stimulate the oral cavity and the gum, easy to induce the gum hemorrhage, to be swollen and painful.

3rd, no-smoking: German Cologne University dentistry department's Michael · Noa gram Professor believed that not only will smoke will cause the tooth to turn yellow, moreover possibly will also cause the tooth to fall off. After the research, pulls out 10 cigarette's people to contract gingivitis's probability every day equally not to smoke person's 3 times.

4th, hitting of upper teeth against lower: May strengthen the tooth support organization's wicked health, may also stimulate the saliva the secretion, clean tooth face. The method is: Closes the lip, the high and low tooth does nips knocks on the movement, each time knocks on 100, presses every day causes the coordination to clean the teeth carries on.

5th, gingival massage: May promote the tooth week organization's blood circulation, strengthens the tooth resistivity.

Inside the mouth massage: After sooner or later will clean the teeth, does. Cleans the hand, with food shiatsu in tooth's lip buccofacial and on surface of tongue gum, then before after makes revolving to rub moves, then after revolves forward, so back and forth 20 times. Outside the mouth massages: Closes the lip, with the right hand or two shiatsus in the upper lip, the lower lip and the cheek department does rubs pinches the movement, but the attention strength must achieve the top and bottom gum, divides before, during and after the upper jaw, the lower jaw six spots, each spot makes 20 times respectively.

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Grasps prime time which cleans the teeth

Many office workers have type of puzzles, will clean obviously sooner or later the teeth, the tooth actually eats does not stop, the human works especially now bustles about, did not have the time to finish eating the thing majority to be clean immediately the tooth, only used the clear water to rinse mouth at most, but rinsed mouth actually and is unable the thorough clean tooth above dental plaque, only could eliminate food debris at most.

　　Generally speaking, after finishing eating food 10 minutes were the tooth health care crucial phases, because in this time mouth's pH the value from 6.8 fell 4.5, the acidity achieved the peak, if has not been this time clean immediately the tooth, these acidic material will corrode the tooth surface the enamel, formed the decalcify phenomenon, created the dental cavity.

Therefore doctor suggested that the assurance “the gold ten minutes” the principle, finished eating in the thing 10 minutes to clean the teeth immediately, avoids the food debris producing the acidic material in the mouth, then could cut the dental cavity probability effectively.

　　If after finishing eating the thing, was not convenient cleans the teeth immediately, suggested that the mastication sugar-free chewing gum, will like this not only not have the quantity of heat, also will not produce causes the dental cavity the acidic material, but might also stimulate the sialorrhea, strengthened the saliva current capacity and the mobility speed, was advantageous in the elimination tooth surface acidification and the saccharification food debris, in the neutral mouth the acidity, regarding the oral hygiene and the tooth health care, very convenient effective. The coordination cleans the teeth, the periodic inspection tooth with to clean the teeth every half year industriously again, lets the specialized dentist for the oral hygiene check, like this can with ease have the healthy tooth.
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Periodontosis is “outmoded” the chief culprit

Nanjing has to over 80 year-old sisters, the elder sister is the grade teacher, now the tooth has fallen out or off entirely basically; The younger sister is dentist, a good tooth complete complete. “outmoded” the view, in this to the old sisters in front, collapsed of itself.

　　Nanjing Medical college attached Stomatological hospital Dr. Chen Yaming introduced: Loses teeth the chief criminal is periodontosis, the decayed tooth gets sick and so on tooth diseases, but these sickness occurrence and in environment disorder related, against loses teeth, not only need treat odontopathy, still needs in the adjustment the environment.

　　World Health Organization's senior citizen oral cavity healthy goal - - “8020”, namely 80 year-old person should have 20 not loosely at least “the function tooth”.

　　First, the bacterial attack creates “the soil erosion”

　　Meets by chance a newspaper office old comrade, as soon as he opens mouth, discovered that right above has the tooth comparison to be long, originally was this tooth falls quickly. This tooth is separated from the gum like this gradually, looks like the curtain to resemble is hanging, already had 1-2 year.

　　Why the tooth will be separated from the gum to fall gradually?

　　The reason is the tooth week organization the toxin which is produced by the bacterium “the dissolution”, with demeshing.

　　Accumulation bacterium which in the tartar, the dental plaque, the tartar “the hotbed” on breeds, decomposition food debris, release toxin. The gum is easiest to receive the bacteriotoxin the corrosion, has the inflammation, and spreads gradually to the root, the tooth socket bone. The bacterium grows in the tooth socket bone reproduces, metabolism, the destruction blood capillary, blocks the nutrition supplies, reduces the osteoblast activeness, causes the tooth socket osteanabrosis, the ossein outflow, the gum to reduce, the tooth foundation shoal, the tooth finally to lengthen.

　　The young tree because of the soil erosion, the tree root exposition can collapse; If because the tooth the tooth week organization withers gradually, the root exposes gradually, can become less crowded naturally falls off.

　　Second, “bad factor” promotion “soil erosion”

　　The bacterial infection causes periodontosis, is the direct cause of disease which loses teeth, but are many “the whole body factor” to be possible to affect the order of severity which and repair ability the tooth week organization destroys.

　　1st, the malnutrition is the high-risk factor

　　The middle-aged person and old person, is contracts periodontosis's high-risk group, the reason is the adult hypophysis certain growth hormone secretion reduction or the stop, will cause the oral cavity and the gum presents the serious barrier regarding the Vitamin C absorption, will create gum's malnutrition, will have the gingival atrophy physiology degeneration phenomenon.

　　Other reasons create malnutrition, is also the high-risk factor, because the reasonable nutrition may promote metabolism which and the physiology repair tooth Zhou Jiedi organizes. And Vitamin C may adjust the tooth week organization's nutrition, is advantageous in parodontitis's recovery.

　　2nd, the spring season of puberty, the menopause are the high crises

　　Parodontitis's patient “the hypothalamic - pituitary gland - target gland” the different link, varying degree's function disorder, explained that the parodontitis and the endocrine relations are close.

　　The human in the puberty, the menopause, the woman in the monthly period, the gestation period, the endocrine level produces changes greatly, causes the oral cavity nutrition to be unbalanced, is periodontosis is the high crisis which specially gingivitis occurs.

Some women said that one day of she evening works overtime is very late, in the morning gets up, toothache fiercely. From now on will drop the old ailment, later working overtime, as soon as will feel the pressure high, the tooth will hurt.

　　The scientist discovered that periodontosis and the pressure, sad, anxious and so on psychological questions have the close relation. The reason is, the people in receive the tremendous pressure time, will release one kind of cortisol hormone, this kind of hormone level's elevation, will increase the gum and the palate bone receives the speed which the bacteriotoxin will destroy, will cause the tooth week disease, or the aggravation condition, periodontosis symptom also will be i.e. the human body regarding the long-term pressure one kind of stress response.

　　The obsession, despondent, anxious, the interpersonal relationship is sensitive, the enemy coordinated psychological factor, is the pressure one mood responded, relates with periodontosis closely.

　　In the common people spread is taking a chill, has been tired, has been worrying to be able to get angry the toothache. So-called gets angry the toothache, is actually periodontosis's chronic infection which in your oral cavity exists, in the pressure, took a chill and so on under the functions to manifest suddenly.

　　4th, periodontosis is diabetes complication

　　Has the diabetic to present the gum to be inflamed repeatedly, ache, hemorrhage symptom, and the long treatment does not recover.

　　The international diabetes organize to list as periodontosis one of diabetes complications. The reason is diabetes causes the sugar metabolic disorder, causes organism organization, drops including the tooth week soft tissue resistivity, makes the parasitism to reproduce massively in oral cavity's bacterium, promotes the tooth week organization to form the dental plaque and the infection occurrence.

　　5th, the fat person easy to lose teeth

　　Has Mr. Zhou, the middle age puts on weight, moreover likes smoking, when over 50 year old of right maturity, the tooth has been cut off 6.

　　This Mr. Zhou build is more obese. The Japanese experts investigate the discovery, if considered factors and so on age and smoking custom, the masculine obesity contract periodontosis's proportion to be higher than 49% compared to the normal body weight.

The oral cavity microorganism scientist studies confirmed that obese or the overload possibly will increase the people to contract periodontosis's probability, the reason possibly is “obese will reduce the immune system resist bacteria's ability, will cause the immune system becomes slow”.

　　6th, the smoker easy to lose teeth

　　Smoking, causes one of tooth week disease's most disadvantageous contributing factors. Because of the tobacco combustion's heat and the agglomeration tobacco soot, to the gum is the bad stimulation; But the tooth surface presents the smoke tar deposit, promotes the dental plaque and tartar quantity increase, own words said according to that Mr. Zhou, in his root place and the tooth gap between teeth has been covered with “the coral reef” (tartar).

　　Moreover, patients and so on nosohemia and hereditary disease are the high-risk groups.

　　Third, periodontosis has facilitated “outmoded”

　　Why had outmoded saying?

　　(1) aged atrophy

　　The human to certain age, the gum unaccelerated aging withers, transports the nutrition to the tooth socket bone ability to drop day by day, the tooth socket bone shortens along with it atrophy, stomatology is called “the bone absorption phenomenon”, this is one natural physiological phenomenon. But this and is insufficient to cause “the soil erosion” the situation which falls off to the tooth.

　　But this kind “the aged atrophy”, actually lets periodontosis have an opportunity. Because after gingival atrophy, could not look like again formerly such closely wraps the root, caused around tooth's gum, the tooth socket firm to accept in the oral cavity each kind of bacterium and the tooth stone attack, formed the chronic parodontitis, the parodontitis in turn the aggravating gingival atrophy, the acceleration tooth socket bone is absorbed, forms the vicious circle.

　　(2) has one misfortune after another

　　If formerly contracts periodontosis, will then aggravate the vicious circle the degree.

　　But the actual situation is, the young people can contract gingivitis generally, because only displays for yin the reason inflamed easy to bleed, is only when the feed the more or less some hemorrhages, not are too generally remarkable, the manner does not take seriously.

　　Human after the middle age, gingivitis will develop will be the chronic parodontitis mostly, in the ordinary circumstances, periodontosis will not have the ache, also does not pay attention by the human. To periodontosis's later period, the tooth week organization serious atrophy, the tooth rocked wants, treats and cures again has been is too late.

　　Because periodontosis's disease incidence rate reaches as high as above 90%, the condition increases along with the age aggravates, “the human is outmoded” false appearance, actually from young when started. That newspaper office old comrade said that he cleaned the teeth long ago sometimes, sometimes has the hemorrhage phenomenon, has not been serious, when 65 years old the first tooth starts to fall, what now creakies is the second tooth.

　　(3) root face decayed tooth

　　How above is that Mr. Zhou tooth cut off? After the reason is he contracts periodontosis, along with the tooth week organization's atrophy, originally should bury in gum's tooth root exposes. But the tooth root does not have the enamel of tooth this helmet's and armor's protection, the root face reveals directly, is corroded easily, this kind of sickness is called “the root face decayed tooth”, when root's tooth essence quilt “ate” the light, the root broke. In the final analysis, its principal factor or periodontosis.

　　Fourth, treats odontopathy to want “inside and outside to minor in”

　　(1) prevention: Against loses teeth must from young when starts, to want the internal cause external factor to grasp together.

　　Internal cause: Wants the whole body recuperation, removes as far as possible causes periodontosis's internal cause factor, like eliminates the pressure, the adequate nutrition, to lose weight the no-smoking and so on.

　　External defense: Maintains the oral cavity is clean, reduces the bacterial infection: One day sooner or later two times will clean the teeth at least, after the lunch rinses mouth, does not let the bacterium pile up the spot; The use thread eliminates the interdental tartar; Every half year or one year goes to the hospital to wash one time the tooth, eliminates promptly loses teeth the stone.

　　The endocrine change big high crisis, as well as diabetes, the nutrition metabolic disease's patient wants to pay attention to the oral hygiene. Some tradition's health care method like hitting of upper teeth against lower, the traditional Chinese medicine fry methods and so on Shui Hanshu to be also beneficial in the tooth week health.

　　(2) immediate cure:

　　A, gets sick beginning: Do not let off cleans the teeth spider's silk ma marks and so on hemorrhage, takes gingivitis's treatment.

　　B, the tooth must fall when: Newspaper office's that old comrade, the first tooth shook for 1-2 years to fall leisurely, incurable, now side that tooth shook wants leisurely.

　　Dr. Chen Yaming stressed that loses teeth the process, is “the soil erosion” the process, lets things take their natural course falls off, is actually allows “the soil erosion”. If captures early installs the new tooth again, lets the tooth dare stress mastication food, the tooth in the mastication process, improves the tooth week organization's blood stream, and has the physiology optimal stimulation to the tooth socket bone, advantageous “conservation of water and soil”.

　　That over 50 year old of teeth are cut off 6 gentlemen, if discovered early, the root exposition, may spread the protector to the root, after presenting the damage, may also use the filling material patching. This might avoid the trouble “the root face decayed tooth” losing teeth.

　　On some far steamship's captain, 10 years ago, his 50 years old just raised one's head when the full mouth tooth starts to become less crowded, and drifts outward, between the tooth presents more and more big slit. Dr. Chen Yamin carries on fixedly with the clamping plank for it, and the tooth adduction, the tooth gap reduces many, the loose degree is the improvement greatly, until now has not lost a tooth.

　　Dr. Chen Yaming suggested: The child should one time, the adult one time, carry on the tooth health examination every year at least every half year. Finds the problem stitch in time.

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7 method cure oral cavity ulcer

Many people treat as the oral cavity ulcer slight illness, thought the hospital is not cost-effective, but that kind “eats a food hurts” the pain, also lets the human be agitated. How can reduce? Might as well tries the following several methods.

　　1. spreads the little white sugar in ulcer surface, daily 2-3 times.

　　2. uses the cotton and kapok stick to dip takes the little ice boron to disperse, spreads in the trouble place, although feels a little painstakingly, but insists 2-3 days later, the wound then heals.

　　. Tears up the garlic epidermis, takes wraps garlic cloves' transparent thin film, spreads in the oral cavity ulcerous spot.

　　4. contains clothing Hua Supian, each time 1-2 pieces, daily 3-4 times.

5. After clean oral cavity, then uses the sterilized cotton to sign spreads the honey on ulcer surface, temporarily not diet. about after 15 minutes, may swallow the honey, continues to spread again wipes, one day may duplicate Tu Shishu to spread.

　　6. Externally applies the oral cavity ulcer injured area with the Yunnan white medicinal powder, on first 2 times, generally 2-3 day of healing.

　　7. Eats the tomato.

　　Expert review: The autumn day dry matter is dry, oral cavity ulcer many extends by the stomach fire on causes. The white sugar spreads in ulcer surface, can form the osmotic pressure, inside causes the unnecessary liquid to secrete, thus promotion wound cicatrization. Ices the boron to disperse by the borneol, the fully dehydrated glauber's salt and so on is composed, has the refrigeration detumescence, to collect the sore to live the myo- effect. The garlic membrane includes the volatile oil and the sativin, may sterilize, can prevent ulcer surface infection. Hua Supian has the obvious restraining detumescence function, can alleviate the ache which rapidly oral cavity ulcer brings, simultaneously improves ulcer surface the blood flow, the promotion wound cicatrization. The honey may promote the cell regeneration. The Yunnan white medicinal powder take the traditional Chinese medicine 37 as the principal constituent, may sterilize swells, the drainage to drive the poison. Therefore these methods can slow down the oral cavity ulcer's pain.

　　But is more important, should comes up the adjustment from the diet and the work and rest. When specially changes to the clothing of the new season, must eat the tomato, because it includes massive B, the C race Vitamin, the renieratene, as well as the calcium, the iron, the zinc, the iodine and so on trace element, eats 2-3 every day, can prevent the oral cavity ulcer's occurrence effectively. In addition, but must drink water, eats the fruits and vegetables, little to eat pungent food, and wants the reasonable work and rest. As for symptom serious, should to the hospital seeing a doctor, use the Chinese and western drugs union treatment promptly, may reduce ulcer's recrudescence frequency.

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Treats comfortable which gingivitis lets you eat

What symptom does gingivitis have?

　　Contracts gingivitis, the gums will be inflamed, or has the hemorrhage phenomenon. If cleans the teeth time detected that the tooth easy to bleed, or the tooth has touches a sore spot the situation, then needs to look at dentist.

　　How to diagnose gingivitis?

　　The root part will have the tooth membrane siltation, later the gums and the tooth can appear separate gradually.

　　How to treat gingivitis?

　　First, the dentist will suggest that elimination agglomeration on tooth all tooth membrane and tartar, will cause gingivitis to abate, will then provide the effective oral hygiene material, will maintain the tooth is clean.

　　Controls the latent disease to be possible to make gingivitis change treatment, like diabetes; The patching dental cavity may eliminate the chronic irritation gums' root.

　　If diagnoses gingivitis not early, what will have to the tooth to affect?

　　The puberty and the adult contract the slight gingivitis generally, if has not been able to discover early, the situation will possibly become serious, possibly and will evolve periodontosis (one kind to be possible to cause serious gums disease which tooth will fall off). The being pregnant woman and does not have the good control diabetes' patient, will be easier to have this situation.

　　The tooth membrane may cause the gums to become inflamed and to create the stimulation; If the indefinite tense eliminates, the tooth membrane can stiffen, and forms the mineral agglomeration, is called the tartar, provides the place for the bacterium to grow, stimulates the gums. Inappropriate tooth bridge, rough or breakage fill nature, arrangement ataxia tooth, can provide the crack to let food sediment easy hide, is with difficulty clean, this will be easier to agglomerate the tooth membrane and the tartar, and will enhance the opportunity which gingivitis will form.

　　How to prevent gingivitis?

　　The custom will sooner or later clean the teeth and the use thread clean gap between teeth, particularly before resting, may eliminate the tooth membrane, reduces when sleeping tooth membrane agglomeration. Every 6 months to 1 year, regularly toward dentist place clean tooth, prevents the tooth membrane to turn the tartar, and the elimination on the tooth already the tartar which forms.

　　Gingivitis's symptom and treatment

　　Gingivitis has each type, what but most common, the disease incidence rate is highest is the chronic retinitis simplex yin inflammation, this kind of gingivitis is called the unclean yin inflammation, the marginal yin inflammation, the usually called gingivitis is the chronic retinitis simplex yin inflammation.

　　The chronic retinitis simplex yin inflammation only encroaches upon the gum organization, does not encroach upon other tooth week organization. This kind of yin inflammation is because yin nearby the reason on the tooth surface's bacterial spot causes one kind of chronic inflammation, the cause of disease is clear, is common in the child and the young people, prevalence rate about 70%-90%, 4-5 year old of before usually does not have yin the inflammation, the majority from 5 year old of start, along with the age growth, its prevalence rate and the gravity also gradually increases, will reach the peak to the puberty, the puberty from now on, gingivitis's prevalence rate along with the age only then length and the slow drop, the adult gingivitis prevalence rate will be low.

　　The gum hemorrhage, is the gum inflammation's result frequently; The inflammation is also the tartar, the tartar stimulation result; The tartar, the tartar formation does not have the thorough elimination to pile up frequently in the gap between teeth and yin in bag's food detritus and calcareous causes. Cleans the teeth rinses mouth is eliminates these causes of disease the most efficacious device. The chronic gingivitis does not have the result which correct, cleans the teeth frequently rinses mouth. The prevention gum hemorrhage's good means will be sooner or later will effectively clean the teeth, after the food, will rinse mouth.

　　Traditional Chinese medicine treatment

　　The mouth contains the biotechnology product tooth gold. The application method is the mouth including then cleans the teeth rinses mouth. The tooth gold belongs to the natural plant to raise practices the product, the achromatic color does not have the unusual smell, does not need to swallow the stomach through the digesting system, the principle is quite simple, is through contains every day rinses the seepage dissolution tartar tooth to soak. The internal gum already has the function which the sterilization stops pain, its active principle can also let the gum absorb the nutrition in the mouth including the process to avoid withering, this form and Uygur C take in the way not to be dissimilar, this kind belongs through one way which absorbs directly by the oral cavity, compared with innovation and vanguard. Has the help to gingivitis's radical cure comparison. Dips with the cotton and kapok bamboo slip soaks 3% hydrogen peroxide solution (hydrogen peroxide solution), spreads applies the gum reason, sees has the air bubble formation, namely rinses mouth with the lukewarm water. Then spreads by 2% glycerin iodohydrins or the iodine bends down. Daily 3 times, until gum healing up. The armor niter zuo (metronidazole) the mouth cheek piece, the mouth contains, on first 4~6 times, the bacteriolysin, Mi Fen, chlorine oneself decides the mouth to contain the piece to be possible optional its one. Including rinsing, the armor niter zuo or chlorine oneself decides, on first including rinses its solution 4~6 times.
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The easiest way to bid farewell to bad breath easy

Statistics indicated that the US probably has 90,000,000 people to have the halitosis, China's population only possibly goes beyond. If you or you are familiar with somebody is suffered by the halitosis, exhausts the means are at a loss, carefully reads this article, eight small skills with ease do decide.

　　Do not let your tongue turn the dirty rug

　　The ill-smelling oral cavity smell passes common the human who does not pay attention to the oral hygiene in these. The stink is by generally fermentation rotten food, as well as bacterium's metabolism decomposition product produces, this is cleans the teeth with the use thread importance is. But, must certainly remember, not only need clean the teeth, but also needs to brush the tongue, like this can as far as possible except the bacterium.

　　An American New York personal clinic dentist Stan. Werle believed that a clean tongue is isolates the bacterium best shield, “looks like under the microscope, the tongue looks like is covered with the shag together, the uneven rug, its surface had the micro filiform cilium which several 1,000,000 counted, between cilium grid shape crevice `gives shelter to ' the massive bacteria and the small food debris”, he spoke. The people should regular use the toothbrush, the soupspoon edge or the special tongue cleaner clean tongue. Because if some kind of reason needs to use instruments and so on oral cavity nursing, certainly must pay attention before puts in them the oral cavity thorough clean it.

　　Rinses mouth is similarly necessary, but can only play the temporary role. Some people like before the appointment spurting some to have the fragrance to rinse the saliva, but time are many are is more exposed, because they very quick expired.

　　The chewing gum is essential

　　No matter you do believe that what saliva really copes with the halitosis most advantageous weapon, why is the oral cavity dry person halitosis reason (dry usually is easily causes in oral cavity by disease or medicine). The saliva maintains through the washout food debris and the bacterium the tone is fresh.

　　If you sleep wake in the morning, exhales the one breath lets you cannot help but pick up the nose, then the very big possibility is time a sleep the sialorrhea insufficiency, causes the food debris and the bacterium preserves, the fermentation produces the bad smell. Therefore, momentarily carries the sugar-free chewing gum is the very unwise action, because the mastication chewing gum may stimulate the salivary gland secretion. What needs to explain, the people like the peppermint cannot promote the sialorrhea, therefore its fresh tone's function is only temporary.

　　“the mastication chewing gum may promote the sialorrhea, but the saliva are more, the bacterium will be less. You cannot saliva this kind of function understand merely washed away for the water the bacterium. In fact, in the saliva includes the antibacterial ingredient and the enzyme may kill the bacterium”, Werle said.
　　Although the theory said that any can promote the sialorrhea thing to be possible to improve the tone, but includes the xylitol chewing gum is actually the best choice. The xylitol is one kind of carbohydrate substitute, it not only stimulates the salivary gland secretion saliva, but can also suppress in oral cavity's bacterium duplication, fission, reproduction.

　　Dried longan

　　Recently an investigation and study demonstrated that the dried longan has the fresh tone function. The dried longan not can only cover the ill-smelling smell, moreover, it includes one ingredient can eliminate the bacterium, causes in oral cavity's bacterium density to reduce. The only shortcoming is: The dried longan is sweet, but the sugar to the tooth big advantage, the fault has not really been a pile. Therefore best choice sugar-free dried longan taste chewing gum.

　　Drinks water

　　The human is older easily to dehydrate, even if you do not think thirstily, you also possibly stem from the dehydrated condition. Therefore, must let drink water into a custom, but was not thirsty has only then drunk. The hydro energy causes the oral cavity stemming from the bacterium density lowest environment. Drinks water has many advantage to the body, the prevention halitosis is only one of them.

　　Elimination disease condition

　　Although major part person, so long as the improvement oral hygiene can eliminate the halitosis, but to other part of people, pays attention to the oral hygiene is merely insufficient, because their halitosis is causes by disease. If after clean oral cavity, still had the ill-smelling smell to exist continually, must consult doctor.

　　“if the oral cavity has the unusual smell continually, moreover you determined that is not because you have eaten a large bowl noodles result last night, that goes see a doctor”, Werle said. The dentist will possibly discover that dental caries, or will be gingivitis, the parodontitis, they will be possibly the halitosis chief criminals.

　　Moreover, although is rare, but infects likely, even is the nephrosis, the liver function failure and so on can cause the halitosis, therefore, if the dentist cannot discover continues the halitosis the reason, then you should go to ask an internist to help you.

　　Eats a slice of bread

　　If you advocate in carbohydrate diet army's, must remember the halitosis, or “the expiration has the alkone taste” possibly is precisely you eat Hamburg frequently, the price which the bread must pay. You may attempt each method to come the fresh tone, for instance chewing gum or fruit, but do not treat as far as possible carbohydrate class food between-meal snack to eat will let you have the unexpected harvest.

　　Sprinkler

　　Wants to rely on a toothbrush on the thorough clean oral cavity is impossible. “can solve this problem with a flusher, it can the tooth around, around gum's residuum flush”, Werle said that “, if food remains the place which cannot touch in the toothbrush, it will become the fermentation product the origin”.

　　Always do not worry about

　　If you thought that oneself tone is ill-smelling, and never forgets regarding this, does not dare to approach others, does not dare to open the mouth to speak, then you must certainly correct your idea, “, because the halitosis thought that he will be the social outcastes' people are forever will not have the fresh tone”, Werle said.
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